Our signature session — five therapies running at the same time to calm your nervous system, clear brain fog, and leave you feeling restored. Choose 30 or 60 minutes. No effort required — just lie back and let it work.
Feel-good recovery that goes deeper than rest. These treatments reduce soreness, bring down inflammation, and help your body repair itself faster — whether you're recovering from training, stress, illness, or just running on empty.
Find out exactly what's going on inside your body — then do something about it. Book a nurse consultation to test your hormones, gut health, minerals, and more. We use your results to build a treatment plan that's personal to you.
Whether you're dealing with an injury, recovering from surgery, or just not moving as well as you'd like — our physio team will assess what's going on and get you back to feeling strong. We also offer massage, strength testing, and body composition checks.
One-on-one sessions with a registered psychologist to help you work through what's holding you back — whether that's anxiety, trauma, burnout, or patterns you can't seem to shift. We also offer Exomind, a digital tool that supports your progress between sessions.
Bundled combinations of our most popular treatments, designed to give you more for less. Whether you're new to THERAPY™ or looking to commit to a longer wellness journey, there's a package to match where you're at.
Straightforward pricing across all our services — from single sessions to memberships. No hidden fees, just clear access to everything THERAPY™ offers.
Our signature session — five therapies running at the same time to calm your nervous system, clear brain fog, and leave you feeling restored. Choose 30 or 60 minutes. No effort required — just lie back and let it work.
Your session includes all off the following therapies:
1. Normatec Compression Therapy
2. PEMF Mat
3. Infrared Neuro Panels
4. BrainTap™ Audiovisual Entrainment
5. Hydrogen Inhalation
Each therapy has different benefits, learn how each one works with your body, mind and gut.
Normatec Compression Therapy (legs)
Physical: Clears fluid build-up, reduces soreness.
Mental: Relieves heaviness, promotes relaxation.
Gut–Brain: Reduces systemic inflammation linked to digestive stress.
PEMF Mat
Physical: Enhances circulation, reduces pain, accelerates tissue repair.
Mental: Deep grounding, supports restful sleep.
Gut–Brain: Reduces stress signals contributing to gut discomfort.
Infrared Neuro Panels
Infrared panels added to pod or meditation sessions.
Physical: Relieves muscle tension, reduces inflammation.
Mental: Deepens meditation, reduces cortisol.
Gut–Brain: Encourages parasympathetic activity for digestive support.
BrainTap
Audiovisual entrainment headset.
Physical: Induces brainwave states for recovery.
Mental: Improves sleep, focus, and creativity.
Gut–Brain: Supports parasympathetic dominance.
VR Pod Suite
Immersive pod with VR, scent, light, and sound.
Physical: Relaxes muscles and nervous system pathways.
Mental: Creates profound calm and clarity.
Gut–Brain: Reduces sympathetic drive linked to gut reactivity.
Pulsetto Vagus Nerve Stimulation — Complimentary
Wearable vagus nerve stimulator.
Physical: Activates anti-inflammatory reflex.
Mental: Improves calm and mood regulation.
Gut–Brain: Supports digestion through vagal input.
Hydrogen Inhalation
Breathing molecular hydrogen gas.
Physical: Potent antioxidant, reduces oxidative stress.
Mental: Improves clarity and mood.
Gut–Brain: Lowers inflammatory stress signals influencing gut balance.
Normatec Recovery Boots offer a targeted, compression-based therapy designed to enhance recovery, reduce soreness, and promote overall wellbeing. Using dynamic air compression, these treatments help to clear fluid build-up, improve circulation, and relieve muscle fatigue in the legs, arms, or full body. Beyond physical benefits, sessions also support mental relaxation by easing heaviness and tension, while contributing to reduced systemic inflammation linked to stress. Whether you’re looking for a quick refresh or a deeper recovery experience, each session is tailored to leave you feeling lighter, restored, and recharged.
1. Boost Circulation
2. Reduce Muscle Soreness
3. Relax & Reset
4. Support Whole-Body Wellness
Pulsed electromagnetic field therapy sends gentle, low‑frequency magnetic waves through your body to stimulate cell membranes and enhance ion exchange. This non‑invasive signal encourages microcirculation, reduces inflammation and pain, and accelerates tissue repair by improving oxygenation and nutrient delivery. As your cells respond to these rhythmic pulses, energy production increases and your nervous system shifts toward a state of balance, promoting deeper sleep and a renewed sense of vitality.
1. Pain & Inflammation Relief
2. Improved Circulation & Cellular Repair
3. Enhanced Sleep & Energy
4. Nervous System Balance & Stress Reduction
Infrared Neuro Panels use gentle infrared light to support relaxation, nervous system regulation, circulation, recovery, and overall wellbeing.
Emerging research suggests infrared therapy may also support skin health, collagen production, and healthy inflammatory responses.
Sessions are non-invasive, delivered in a clinical environment, and can be included as part of a broader wellbeing or therapeutic care plan.
Individual responses vary. This service supports general wellbeing and is not a replacement for medical or allied health care.
1. Supports Nervous System Balance
2. Enhances Circulation and Recovery
3. Reduces Stress and Promotes Rest
4. Boosts Skin Health and Collagen Production
BrainTap™ combines neuroscience and meditation, using light and sound frequencies to guide your brain into restorative rhythms within minutes. It’s a simple, science-backed way to enhance sleep, sharpen focus, and rebalance your mood—ideal for use a few times each week.
1. Improved Sleep Quality
2. Enhanced Focus
3. Mood Regulation
4. Quick Integration
Virtual reality mindfulness creates a sensory-safe space for grounding, calm, and trauma recovery. Immersive environments gently guide the mind and body into regulation, offering a breakthrough pathway for those who may struggle with traditional mindfulness practices.
1. Deep Relaxation
2. Trauma Processing
3. Heightened Presence
4. Accessible Practice
Hydrogen therapy delivers pure molecular hydrogen gas through inhalation, allowing this tiny, potent molecule to circulate throughout your system and gently neutralise oxidative stress. Acting as a selective antioxidant, hydrogen calms inflammation and supports cell signalling to help regulate energy metabolism, immunity and hormonal balance. By easing the load on your cells and restoring balance at a molecular level, this non‑invasive treatment promotes deep recovery, enhances resilience to stress and leaves you feeling clearer, calmer and more energised.
1. Antioxidant Defence
2. Enhanced Cellular Energy
3. Stress & Hormonal Balance
4. Immune Support