Our Women’s Wellness Circles are six- to eight-week programs designed to support women through perimenopause, menopause, and the challenges of modern life. Each circle blends evidence-based education, open conversation, and collective rituals that strengthen connection and resilience.
Guided by health professionals, these sessions provide tools to navigate hormonal changes, manage stress, and enhance emotional wellbeing. More than a program, the circles create a safe, supportive community where women can share, learn, and grow together.