Neuro and cognitive therapies that strengthen the connection between the brain and body for resilience, clarity, and nervous system regulation.
Choose your session length — all modalities are included and available at both durations.
30-Minute Session — $110
60-Minute Session — $150
YOUR SESSION INCLUDES THE FOLLOWING:
Normatec Compression Therapy (legs)
Physical: Clears fluid build-up, reduces soreness.
Mental: Relieves heaviness, promotes relaxation.
Gut–Brain: Reduces systemic inflammation linked to digestive stress.
PEMF Mat
Physical: Enhances circulation, reduces pain, accelerates tissue repair.
Mental: Deep grounding, supports restful sleep.
Gut–Brain: Reduces stress signals contributing to gut discomfort.
Infrared Neuro Panels
Infrared panels added to pod or meditation sessions.
Physical: Relieves muscle tension, reduces inflammation.
Mental: Deepens meditation, reduces cortisol.
Gut–Brain: Encourages parasympathetic activity for digestive support.
BrainTap
Audiovisual entrainment headset.
Physical: Induces brainwave states for recovery.
Mental: Improves sleep, focus, and creativity.
Gut–Brain: Supports parasympathetic dominance.
VR Pod Suite
Immersive pod with VR, scent, light, and sound.
Physical: Relaxes muscles and nervous system pathways.
Mental: Creates profound calm and clarity.
Gut–Brain: Reduces sympathetic drive linked to gut reactivity.
Pulsetto Vagus Nerve Stimulation — Complimentary
Wearable vagus nerve stimulator.
Physical: Activates anti-inflammatory reflex.
Mental: Improves calm and mood regulation.
Gut–Brain: Supports digestion through vagal input.
Hydrogen Inhalation
Breathing molecular hydrogen gas.
Physical: Potent antioxidant, reduces oxidative stress.
Mental: Improves clarity and mood.
Gut–Brain: Lowers inflammatory stress signals influencing gut balance.
Hydrogen Inhalation – 30-60minutes
Upgrade your experience $35-$60
Breathing molecular hydrogen gas.
Physical: Potent antioxidant, reduces oxidative stress.
Mental: Improves clarity and mood.
Gut–brain: Lowers inflammatory stress signals influencing gut balance.
Hydrogen Ear Therapy – 30-60minutes
Upgrade your experience $35-$60
A gentle therapy designed to support ear health and balance by delivering pure hydrogen to the ear canal. This treatment helps neutralise oxidative stress, reduce inflammation, and promote overall relaxation. Ideal for those experiencing ear congestion, tension, or seeking a refreshing sense of clarity and calm.
Cryotherapy harnesses the therapeutic power of controlled cold exposure. Vessels constrict, inflammation reduces, and as the body rewarms, oxygen-rich blood floods tissues. Dopamine and endorphins surge, leaving the body recharged and the mind sharp.
Cryo Facial – 30 min – $89
Cleansing and cooling for the face and neck.
Physical: Improves tone, collagen, and elasticity.
Mental: Cooling vagal pathways reduces stress.
Gut–brain: Promotes parasympathetic balance easing gut tension.
Optional add-on: Décolletage +10 min – $45
Targeted Cryo (1 Area) – 20 min – $45
Direct cold applied to an inflamed joint or muscle.
Physical: Relieves pain and swelling.
Mental: Eases irritability caused by pain.
Gut–brain: Pain relief reduces sympathetic burden on the gut.
Extended Cryo (2–3 Areas) – 40 min – $89
Multi-area cryotherapy for systemic inflammation.
Physical: Speeds recovery across multiple sites.
Mental: Restores mobility and reduces worry about restriction.
Gut–brain: Reduces systemic inflammatory signals affecting digestion.
Whole-Body Cryotherapy – 3–5 min (20 min booking) – $75
Step into sub-zero chamber air for a rapid reset.
Physical: Boosts immunity, reduces inflammation, enhances recovery.
Mental: Dopamine surge improves mood and motivation.
Gut–brain: Lowers inflammatory load affecting microbiome balance.
Alternating heat and cold stimulates circulation, strengthens immunity, detoxifies, and trains the nervous system to adapt under stress.
Infrared Sauna – 30 min $40 / 45 min $55
Infrared heat penetrates tissues deeply.
Physical: Loosens muscles, detoxifies through sweat, improves circulation.
Mental: Induces deep relaxation, improves sleep.
Gut–brain: Shifts body into parasympathetic mode, easing digestion.
Guided Ice Bath with Breathwork – 15 min – $35
Cold immersion with coached breathing.
Physical: Reduces inflammatory cytokines, builds cardiovascular resilience.
Mental: Builds calm and resilience under stress.
Gut–brain: Improves vagal tone, supporting digestion.
Cryotherapy + Infrared Sauna Contrast – 60 min – $110
Heat-to-cold sequence.
Physical: Trains vascular tone and immune balance.
Mental: Balances cortisol, supports emotional regulation.
Cryotherapy + Ice Bath Reset – 45 min – $95
Dual cold exposure.
Physical: Accelerates muscle recovery, reduces inflammation.
Mental: Dopamine release enhances energy and clarity.
Full Hot/Cold Circuit – 75 min – $145
Infrared Sauna → Cryo → Ice Bath.
Physical: Stimulates lymphatic flow, supports immunity
Mental: A “hard reset” for nervous system balance.
Gut–brain: Reduces stress signals disrupting digestion.
Ice Bath + Infrared Sauna Contrast – 60 min – $77
A restorative hot-cold sequence that pairs the deep muscle-relaxing warmth of infrared sauna with the anti-inflammatory power of cold water immersion.
Physical: Improves circulation, reduces inflammation, and accelerates recovery.
Mental: Boosts mood and builds resilience under stress.
Gut–Brain: Reduces stress signals that disrupt digestion and gut balance.
Group Contrast Therapy – 90 min – please contact for price
A guided group reset combining cryotherapy, ice bath, and infrared sauna. Designed to build community, resilience, and shared restoration.
Physical: Stimulates circulation, supports lymphatic flow, and reduces inflammation in a social, guided format.
Mental: Oxytocin released through shared experience reduces stress and enhances connection and motivation.
Gut–Brain: Group relaxation reduces the sympathetic stress reactivity that disrupts gut balance.
Includes: Outdoor Lounge access and Pulsetto™ vagus nerve regulation post-session.
Ideal for: Corporate teams, friends, or wellness groups seeking a shared reset.
Enquire to book – hello@yourtherapy.au | 0456 582 489
Light is energy, and energy is repair.
PBM Bed – 30 min – $65
Full-body red and near-infrared light therapy.
Physical: Boosts ATP production, reduces inflammation, accelerates healing.
Mental: Clears brain fog, improves focus.
Gut–brain: Reduces systemic stress, supporting gut microbiome balance.
HOCATT™ Ozone Chamber – 40 min – $110
Multi-modality detox and oxygen session.
Physical: Improves circulation and immune function.
Mental: Increases vitality and clarity.
Gut–brain: Lowers systemic inflammation affecting microbiome health.
60 minutes- $95
90 minutes- $125
Pressurised oxygen for systemic healing.
Physical: Accelerates wound repair, reduces inflammation.
Mental: Clears brain fog, improves focus.
Gut–brain: Enhances tissue oxygenation vital for gut barrier health.
ReOxy IHHT – 40 min – $250
Intermittent oxygen training.
Physical: Improves mitochondrial efficiency.
Mental: Reduces fatigue, enhances resilience.
Gut–brain: Improves oxygen delivery vital for gut lining..
HOCATT™ Ozone Chamber – 40 min – $110
Multi-modality detox and oxygen session.
Physical: Improves circulation and immune function.
Mental: Increases vitality and clarity.
Gut–brain: Lowers systemic inflammation affecting microbiome health.
ReOxy IHHT – 40 min – $250
Intermittent oxygen training.
Physical: Improves mitochondrial efficiency.
Mental: Reduces fatigue, enhances resilience.
Gut–brain: Improves oxygen delivery vital for gut lining..
60 minutes- $95
90 minutes- $125
Pressurised oxygen for systemic healing.
Physical: Accelerates wound repair, reduces inflammation.
Mental: Clears brain fog, improves focus.
Gut–brain: Enhances tissue oxygenation vital for gut barrier health.
VO₂ Max Test – 30 min – $175
Measures aerobic capacity.
Physical: Identifies endurance capacity.
Mental: Provides reassurance via clear data.
Gut–brain: Training guided by results strengthens vagal tone
VO₂ Max + Physio Consult – $320 new / $280 existing
Adds expert review and plan.
Physical: Translates data into action.
Mental: Reduces uncertainty, builds confidence.
OligoScan – 20 min – $120
Non-invasive tissue scan.
Physical: Detects mineral or toxin imbalances.
Mental: Explains contributors to fatigue and mood swings.
Gut–brain: Nutrient balance supports microbiome stability.
NutriPath Testing – Price varies dependant on test
Comprehensive panels with nurse consult.
Physical: Identifies gut, hormone, or sensitivity drivers.
Mental: Connects biological factors to mood.
Gut–brain: Highlights gut–brain axis imbalances.
Technogym Check-Up – 20–30 min – $45
AI-based assessment.
Physical: Tracks mobility, balance, and strength.
Mental: Builds accountability and motivation.
Gut–brain: Connects resilience with nervous system balance.
ExoMind™ Neuro Session (30 min) – $550
ExoMind™ is a specialised neuro-cognitive stimulation therapy designed for clients seeking advanced interventions for trauma recovery, resilience, and performance. Using precision neurostimulation, ExoMind™ targets maladaptive brain circuits that reinforce negative patterns. Over time, this helps rewire more adaptive neural pathways.
Physical benefits: Improves brain plasticity, strengthens neural networks, and supports recovery from cognitive fatigue.
Mental health benefits: Reduces trauma reactivity, stabilises mood regulation, and enhances focus.
Gut–brain connection: By lowering chronic stress signalling, ExoMind™ indirectly calms gut hypersensitivity and reduces stress-related gastrointestinal symptoms.
Physiotherapy at THERAPY™ is evidence-based and delivered by sports and rehabilitation specialists. Using clinical assessment and hands-on treatment, our physiotherapists help restore mobility, reduce pain, and accelerate healing. Each session combines movement re-education with strength programming, and when appropriate, integrates with our diagnostics (VO₂ Max, Technogym Check-Up) for measurable outcomes.
Initial Consult (45–60 min) – $165 (Concession $155)
A comprehensive assessment including medical history, functional testing, and treatment planning. Suitable for new injuries, post-surgical care, or chronic pain conditions.
Follow-Up (30 min) – $115
Focused session to continue treatment, address progress, and adapt rehabilitation exercises.
Extended Review (45 min) – $135
Longer consultation for complex or multi-site conditions requiring deeper intervention.
Sports Massage (45–60 min) – $130
A targeted soft tissue treatment designed to relieve muscular tension, prevent injuries, and accelerate post-exercise recovery.
Remedial Massage
60 min – $135
Physical: Reduces pain, restores mobility, and supports long-term recovery.
Mental: Relieving chronic pain reduces psychological strain, anxiety, and irritability.
Gut–Brain: Improved movement reduces stress signalling to the gut and supports better sleep and digestion.
Sports Massage (45–60 min) – $130
A targeted soft tissue treatment designed to relieve muscular tension, prevent injuries, and accelerate post-exercise recovery.
Remedial Massage
60 min – $135
Physical: Reduces pain, restores mobility, and supports long-term recovery.
Mental: Relieving chronic pain reduces psychological strain, anxiety, and irritability.
Gut–Brain: Improved movement reduces stress signalling to the gut and supports better sleep and digestion.
Session Fee: $170
A psychology session provides expert support for emotional, mental, and behavioural wellbeing. During your appointment, a provisional psychologist will: Assess your current challenges and needs Explore thoughts, feelings, and behaviours in a safe, confidential environment Develop evidence-based strategies to manage stress, anxiety, depression, or other mental health concerns Work with you to build coping skills, resilience, and overall wellbeing
