Step into deep warmth that heals from within. Our infrared sauna uses gentle, penetrating heat to detoxify the body, reduce inflammation, and restore balance at a cellular level. It’s not just relaxation—it’s recovery with purpose, helping your body and mind reset, recharge, and perform at their best.
Infrared heat works deeper than traditional saunas, helping your body release toxins and improve blood flow for faster recovery and a natural glow.
By lowering cortisol and promoting endorphins, each session helps calm the nervous system—leaving you relaxed, centred, and ready for restorative sleep.
Increased oxygenation and collagen production promote healthier, clearer skin while supporting cell repair and long-term vitality.
The rise in core body temperature strengthens your immune response and gently increases metabolism, helping your body build resilience and maintain optimal energy levels.
Infrared photobiomodulation energises your cells to repair, restore and rejuvenate, easing pain, boosting circulation, and reviving skin and vitality from within.
Infrared Sauna – 30 min $40 / 45 min $55
Infrared heat penetrates tissues deeply.
Physical: Loosens muscles, detoxifies through sweat, improves circulation.
Mental: Induces deep relaxation, improves sleep.
Gut–brain: Shifts body into parasympathetic mode, easing digestion.
Cryotherapy + Infrared Sauna Contrast – 60 min – $110
Heat-to-cold sequence.
Physical: Trains vascular tone and immune balance.
Mental: Balances cortisol, supports emotional regulation.
