Cryotherapy harnesses the power of controlled cold to reset your body at a cellular level. By briefly immersing yourself in a super‑cooled chamber or applying targeted cold to specific areas, blood vessels constrict and then rapidly dilate, flushing out metabolic waste, delivering fresh, oxygen‑rich blood and stimulating the release of endorphins. This process eases inflammation, relieves pain and restores mobility while accelerating tissue repair and recovery.
Controlled cold constricts blood vessels and numbs nerve activity, easing muscle soreness and joint pain while diminishing swelling and inflammation.
Alternating vasoconstriction and vasodilation flush away metabolic waste and deliver fresh nutrients, helping tissues heal faster after injury, surgery or strenuous exercise.
The release of endorphins during cryotherapy uplifts mood, enhances mental clarity and builds resilience to stress.
Exposure to cold stimulates collagen production and tightens pores, improving skin tone and elasticity for a smoother, more radiant appearance.
Cryotherapy harnesses the therapeutic power of controlled cold exposure. Vessels constrict, inflammation reduces, and as the body rewarms, oxygen-rich blood floods tissues. Dopamine and endorphins surge, leaving the body recharged and the mind sharp.
Cryo Facial – 30 min – $89
Cleansing and cooling for the face and neck.
Physical: Improves tone, collagen, and elasticity.
Mental: Cooling vagal pathways reduces stress.
Gut–brain: Promotes parasympathetic balance easing gut tension.
Optional add-on: Décolletage +10 min – $45
Targeted Cryo (1 Area) – 20 min – $45
Direct cold applied to an inflamed joint or muscle.
Physical: Relieves pain and swelling.
Mental: Eases irritability caused by pain.
Gut–brain: Pain relief reduces sympathetic burden on the gut.
Extended Cryo (2–3 Areas) – 40 min – $89
Multi-area cryotherapy for systemic inflammation.
Physical: Speeds recovery across multiple sites.
Mental: Restores mobility and reduces worry about restriction.
Gut–brain: Reduces systemic inflammatory signals affecting digestion.
Whole-Body Cryotherapy – 3–5 min (20 min booking) – $75
Step into sub-zero chamber air for a rapid reset.
Physical: Boosts immunity, reduces inflammation, enhances recovery.
Mental: Dopamine surge improves mood and motivation.
Gut–brain: Lowers inflammatory load affecting microbiome balance.
