THERAPYNEURO · WELLNESS · MELBOURNE
Nourish · The Kitchen at THERAPY™

Food for the gut
& the mind.

Seed-oil free and Mediterranean at heart, composed from the finest Australian produce — every plate considered for how it makes you feel.

Eltham · 7 Days · Mon–Fri 7–3 · Weekends 8–3
I

Wellness Bowls

Probiotic · Nourish · Rise — indulgence and wellness in every spoonful
Açaí16

Silky premium açaí — antioxidants, essential fatty acids & dietary fibre. Unlimited toppings.

Frozen Coconut Yoghurt18

Plant-based coyo with collagen peptides & fermented probiotics. Unlimited toppings.

Açaí & Coyo Blend18

The best of both, swirled. Unlimited toppings.

Vanilla Protein Chia12

Strawberry, blueberry or mango chia pudding blended with coconut milk & vanilla protein, layered with compote, topped with toasted coconut.

32.3g protein · 13.7g fibre
Custom Vanilla Protein Porridge14

Wheat-free slow-release oats in creamy coconut milk — completely dairy-free, fully customisable. Try honey & cinnamon, açaí toppings or house-made compote.

27g protein · 6g fibre
Unlimited toppings — fresh fruit · chia · hemp seeds · almonds · GF granola (almond coconut, coffee caramel, dark choc) · dates · cacao nibs · caramelised buckini · bee pollen · toasted coconut · goji berries
Drizzle — hazelnut spread · Pistachio Papi · peanut butter · honey · maple
II

Functional Melts

Toasties — all served on sourdough
Truffle Grove Melt18

Mushrooms, truffle olive oil, spinach, aged cheddar, cottage cheese, caramelised onion.

19g protein · 6g fibre
Farmhouse Energy Stack18

Bun, egg, bacon, spinach, aged cheddar, tomato relish.

28g protein · 5g fibre
Caprese16

Tomato, bocconcini, pesto, basil.

16g protein · 5g fibre
Chicken Pesto Melt18

Chicken, diced vegetables, pesto, spinach, aged cheddar.

38g protein · 5g fibre
Tuna Melt18

Tuna, aged cheddar, corn, vegan aioli.

37g protein · 5g fibre
III

Rise

Breakfast, all morning
Eggs Your Way12

Scrambled or two poached eggs with a piece of sourdough — pair with any add-ons.

15g protein · 2g fibre
Avo Toast24

Sourdough, sliced avocado, cherry tomatoes, sea salt, basil pesto, goats cheese, pumpkin seeds, paprika. Add one egg +2.

15g protein · 9g fibre
Eggs Benny26

Sourdough, two poached eggs, miso salmon, hollandaise.

38g protein · 3g fibre
Breakfast Bowl24

Sourdough, scrambled eggs, avocado, sauerkraut & wilted spinach.

20g protein · 10g fibre
Add-ons — chicken, tuna, miso salmon, mozzarella or truffle mushroom +6 · gluten-free bread, bacon, tomato or avocado +4 · tomato relish, aged cheddar, vegan cheese, poached egg, wilted spinach or caramelised onion +3
IV

Nourish Bowls

Signature bowls · available from 11am
Miso Salmon Clarity21

Seared salmon, red cabbage, carrots, daikon, spinach, cucumber, soft herbs, sesame dressing.

28g protein · 8g fibre
Brisket Power Bowl19

Slow-cooked brisket, broccoli, kale, spinach, cucumber, edamame, furikake, creamy miso mayo.

32g protein · 9g fibre
Lamb Vitality Bowl19

Tender lamb, cos lettuce, cherry tomatoes, red onion, cucumber, pumpkin seeds, coconut yoghurt, fresh mint.

30g protein · 7g fibre
Chicken Balance Bowl19

Chicken, broccoli, kale, spinach, edamame, macadamias, green goddess dressing.

35g protein · 10g fibre
Turmeric Glow Bowl17

Golden turmeric cauliflower, red cabbage, carrots, daikon, spinach, broccoli, cucumber, furikake, sesame dressing.

12g protein · 11g fibre
Build Your Ownfrom 13

Base — sushi rice or quinoa (brown rice +2, soba noodles +2). Protein +6 — brisket, lamb, chicken, miso salmon or turmeric cauliflower. Unlimited add-ons & your pick of dressing.

Unlimited add-ons — broccoli · kale · spinach · cos lettuce · red cabbage · carrots · daikon · cucumber · cherry tomatoes · red onion · edamame · macadamias · pumpkin seeds · furikake · soft herbs
Dressings — sesame · miso mayo · coconut yoghurt · green goddess
V

Little Ones

For the small people
Cheese Toastie10

Fresh sourdough, house cheese.

Fresh Pressed Apple Juice8

Cold pressed, no added sugar.

VI

Espresso Bar

Specialty coffee by St. ALi
Espresso / Long Black4.50
Double Espresso5.50
Short Macchiato4.50
Long Macchiato5.50
Piccolo4.50
LatteS 5.50 · L 6
Flat WhiteS 5.50 · L 6
CappuccinoS 5.50 · L 6
Hot Sticky ChaiS 5.50 · L 6.50
Hot ChocolateS 4.50 · L 5.50
Babyccino2.50
Turmeric LatteS 6 · L 6.50

Golden turmeric blend, steamed milk, cinnamon dust.

Matcha LatteS 6 · L 6.50

Ceremonial-grade matcha, whisked, steamed milk of your choice.

MILKLAB range +1 · St. ALi decaf +0.50 · Functional add-ons +1.50 — Kakadu plum · collagen · blue matcha · see The Lab below
VII

Iced Rituals

The iced collection
Iced Matcha6.50
Iced Matcha Berry7

House-made compote. Coconut water +1.

Iced Mocha7
Iced Latte6
Iced Long Black5.50
Iced Sticky Chai7
Frozen coyo swirl +3
VIII

Love Tea

Organic & ethically sourced
Basics5

English Breakfast, Green Tea, Peppermint, Original Chai, French Earl Grey.

Specialty5.50

Detox, Calming, Digestive, Skin Glow.

Pup Cups6

For your furry friends — infused with omega 3, 6 & 9 for coat, skin & health.

Organic Treats4

All natural, all organic.

IX

Pressed Daily

Fresh pressed juice
Green Reset12

Apple, celery, mint, spinach.

1g protein · 1g fibre
Pink Glow14

Watermelon, strawberries, blueberries, collagen glow.

1.1g protein · 1g fibre
Pink Clarity13

Apple, beetroot, ginger.

1.5g protein · 1g fibre
The Detox14

Celery, lemon, chlorophyll.

1g protein · 1g fibre
Glow Lemonade13

Lemon, apple, chlorophyll.

1g protein · 1g fibre
EVOO Shot6

High-polyphenol extra virgin olive oil with citrus & botanicals.

X

Smoothies

Regular 19 · Kids size 9
Glow19

Banana, mango, pineapple, spirulina, maple, coconut yoghurt, coconut water, reishi.

12g protein · 6g fibre
Cleanse19

Mango, pineapple, gut primer, coconut water, coconut yoghurt, honey.

10g protein · 5g fibre
Vitality19

Dragon fruit, kiwi, coconut yoghurt, almond milk, protein, honey, lion’s mane.

15g protein · 7g fibre
Balance19

Mixed berries, hemp seeds, honey, maple, coconut yoghurt, coconut water, reishi, creatine & electrolyte blend.

14g protein · 8g fibre · 1.5g creatine
Calm19

Dark chocolate, banana, dates, cinnamon, choc protein, coconut yoghurt, coconut water, peanut butter, lion’s mane.

22g protein · 9g fibre
Body Electric11

A refreshing strawberry blend to hydrate, replenish & perform — packed with electrolytes, protein & creatine.

10g protein · 3g creatine
For guests under 15 or those pregnant or breastfeeding, we recommend requesting removal of the functional ingredient unless you have confirmed it is safe for you.
XI

Functional Insights

Science-backed supplementation
+1.50 to any coffee, smoothie or juice
Kakadu Plum

One of the richest natural sources of Vitamin C — collagen production, skin brightness & immune health.

Cordyceps+

Natural energy, stamina & oxygen uptake without caffeine — ideal for active lifestyles.

Reishi

Calming adaptogen for the nervous system — relaxation, sleep quality & immune function.

Lion’s Mane

Natural nootropic supporting focus, memory & mental clarity.

ON Blend

Lion’s mane + cordyceps + chaga — balanced energy, sharper focus, stronger immune support.

Glow

Probiotic inner-beauty powder — gut health, skin radiance & digestive balance.

Blue Matcha

Butterfly pea flower antioxidants — calm energy & mental clarity.

Body Protein

Vanilla & chocolate. Clean multi-source protein with prebiotics — gut health, lean muscle, sustained energy.

Creatine Monohydrate

Strength, endurance & recovery — perfect for training days.

Organic Spirulina

Energising, immune-boosting superfood with plant protein & chlorophyll.

Beauty Chef Body Electric

Bio-fermented probiotics, electrolytes, creatine & protein — hydration, gut health & recovery.

Collagen Boost

Plant-based collagen support rich in Vitamin C — firmer, smoother, hydrated skin.

Stocking the Whole Wanderlust / Bio Hack supplement range — ask our staff about the Beauty Chef or Bio Hack range. Benefits are based on emerging science and traditional use; nutrition values are approximate and provided for guidance only. Please inform our staff of any allergies.
THERAPY lounge and café
Father’s Day · Sun 6 SeptBreakfast & lunch menus
Reservations

Join us at the table.

Reserve a Table

Specialty coffee by St. ALi · Organic Love Tea · Biodynamic & low-intervention wines by the glass or bottle. Seed-oil free, always — we cook only in extra virgin olive oil and cold-pressed oils.

THERAPY Cafe
THERAPY Cafe

The cafe counter, to take away.

Functional lattes, adaptogenic elixirs, chia puddings and gut-friendly plates — seed-oil free, Mediterranean at heart. Grab it after your session, or stay a while in the kitchen.

BROWSE THE MENU Cafe: 7 days · Mon–Fri 7–3 · Weekends 8–3  |  Restaurant: Thu–Sun · 8–3