THERAPYNEURO · WELLNESS · MELBOURNE
The bar at THERAPY
Private events · Eltham

Come together at THERAPY.

Private events, celebrations and experiences in the heart of Eltham.

A different kind of event space — beautiful surroundings, thoughtful food and a place designed for people to slow down and enjoy being together.

Plan your eventView event options
The philosophy

Not a function centre. A team, not just a venue.

THERAPY™ was built as a sanctuary for the body and the nervous system — and that considered design carries into every event held inside it. Warm. Quiet. Intentional. Guests arrive and something in them softens. They stay longer than they planned to. That is the point.

80
Seated dining
140
Ceremony
180
Cocktail
On-site psychology, myotherapy, registered nurses and functional medicine with our GP — all AHPRA-registered, woven into your day if you choose.
How pricing works

One simple minimum spend.

No venue hire plus catering calculations. For private celebrations, your minimum spend goes towards your food and drinks — so you can shape the event around your guests and the occasion.

No separate venue hire. No separate cleaning fee. No mandatory wellness.

I
Space included
The room is yours for the event. Nothing to hire on top.
II
Food + drinks
Your full minimum spend is used across food and beverages.
III
Wellness optional
Add THERAPY experiences if you’d like — never required.
Choose the occasion

Four ways to use the building.

Regulation first. Everything else is downstream of it.
Corporate

Regulation first. Everything else is downstream of it.

On-site activations, private hire, client days and year-round partnerships — built for the body, because the nervous system does not respond to information.

The lounge and restaurant at THERAPY
Corporate

Corporate, done differently.

Get people out of the boardroom and into an environment designed around connection, performance and wellbeing. We build the day around your organisation — not the other way round.

Leadership days
Team experiences
Client events
Corporate wellness days
Executive experiences
Workshops
Private dining
Recovery experiences
Plan a corporate experience
Corporate · the thesis

The nervous system at work.

Work asks a great deal of the nervous system — deadlines, noise, travel, screens, and the low constant hum of being always reachable. Most corporate wellbeing meets this at the level of the mind: a talk, an app, a subscription nobody opens. THERAPY™ works at the level of the body, because the nervous system does not respond to information. It responds to input — cold, heat, infrared, pressure, breath, frequency, oxygen, food.

$15,050
annual productivity loss per worker among the least psychologically healthy — against $8,334 among the healthiest
$6.1bn
lost to presenteeism across Australian workplaces each year, against $4.7bn to absence
$3,200
average annual cost to an employer per employee with mental ill-health
16%
of Victorian claims are now mental injury — up from 2% in 1985
Infrared sauna · ice bath
Thermal
Infrared sauna · ice bath
Infrared panels · BrainTap
Light & sound
Infrared panels · BrainTap
Normatec · VR meditation
Pressure
Normatec · VR meditation
PEMF
Electromagnetic
PEMF
Pulsetto™
Vagal
Pulsetto™
Functional menu, in house
Gut–brain
Functional menu, in house

Stations rotate. Teams move through. The room does the work.

PwC & Beyond Blue; KPMG; Safe Work Australia; WHO and ILO. These figures describe the environment employers operate in — they are not claims about THERAPY™. We provide recovery and nervous-system regulation; we make no representation that our programs improve productivity or change any health outcome.

I · On-site

We come to you.

Offices, site launches, leadership offsites, wellbeing weeks. Our consultants bring the NeuroSuite into your workplace and run rotating regulation stations across the day, with teams moving through in structured blocks.

Half day · up to 40

Reset

Two consultants and a whole-group breath opening, then rotating NeuroSuite stations — infrared light, PEMF, hydrogen inhalation, Normatec compression and Pulsetto™ vagus-nerve stimulation. Every guest receives a mind–body screening.

$7,900
$198 per person at 40 · + GST
Full day · up to 80

Immersion

Everything in Reset across a full day, with three consultants on site. Closes with 9D Breathwork.

$11,900
$149 per person at 80 · + GST
Full day · 100+

Flagship

Everything in Immersion at scale — four consultants, an extended rotation, priority scheduling and a dedicated coordinator. Closes with 9D Breathwork: the whole team, one room, one session.

$15,500
$155 per person at 100 · + GST

A conference room, a projector and catering runs to a comparable figure. Travel within 30km included; regional and interstate quoted separately. The PBM Light Bed, HOCATT™ and Technogym AI body scan are fixed installations, available only at the centre. Add ExoMind™ for the day — $2,500 + GST: 24-minute rounds per person, delivered by a qualified consultant.

II · ExoMind™ workplace program

The clinic comes to you.

ExoMind™ delivers targeted transcranial magnetic stimulation — a clinical device, delivered by a qualified consultant to individually screened participants. A course runs eight to ten sessions across a year, twenty-four minutes each. Delivered on your premises, a participant loses twenty-four minutes rather than half a day travelling to a clinic.

How it is delivered
Minimum six participants. Every participant is individually screened before their first session — the device is not suitable for everyone.
Delivered by a qualified consultant, present throughout.
Each participant receives a personal between-sessions guide — sleep and light timing, breath practice, movement, and what to record.
Participation is voluntary and confidential. The employer is not told who took part.
A private, quiet room on site, and one THERAPY™ contact for the program.

A clinical program, not a wellbeing activation. THERAPY™ makes no claim that it treats any condition; suitability is determined at screening.

III · Private hire

Or bring them to us.

Board days, offsites and functions inside the environment itself, with access to the fixed installations that cannot travel. Exclusive use closes the centre to everyone else, and is priced accordingly. Restaurant included.

Half day · up to 20

Board Day

Exclusive morning use of the centre. Full NeuroSuite including infrared panels, the PBM Light Bed, and the Hot/Cold Circuit — infrared sauna and ice bath. Functional breakfast and lunch in the restaurant. Guided breathwork close.

$95 pp
Introductory · $1,900 minimum spend · + GST
Full day · up to 24

Team Immersion

Speediance AI body composition scanning on arrival, then rotating modalities across the NeuroSuite and recovery floor — infrared panels, PBM Light Bed, cryotherapy, hydrogen inhalation — Hot/Cold Circuit throughout. 9D Breathwork and sound healing close.

$145 pp
Extended, fully catered · $2,900 minimum spend · + GST
Evening · up to 40

Evening Function

Restaurant takeover with functional menu and non-alcoholic functional bar. Hot/Cold Circuit and infrared sauna access. Sound healing session.

$165 pp
$6,600 minimum spend · + GST

Breathwork, sound healing, myotherapy, additional consultants and ExoMind™ sessions can be added to any format — quoted with your proposal.

IV · Client wellness days

Beyond the corporate box.

Client entertainment has not changed in thirty years — a box at the football, a long lunch, a bottle of something. A day here does what hospitality is meant to do: gives people six hours together, and sends them home in better condition than they arrived. No alcohol required, so nobody is excluded and nobody leaves diminished.

Full day · up to 20 guests

Client Day

Exclusive use of the centre with a THERAPY™ host throughout. Full NeuroSuite — infrared panels, PEMF, BrainTap, Normatec compression, hydrogen inhalation — PBM Light Bed, cryotherapy and the Hot/Cold Circuit. Functional breakfast and lunch. 9D Breathwork close. Branded arrival and welcome.

$295 pp
$5,900 minimum spend · + GST
Full day · up to 30 guests

Client Day — Extended

As above, with an additional consultant and a second rotation, plus sound healing alongside the breathwork close and a curated take-home from our partner brands.

$345 pp
$10,000 minimum spend · + GST
“We’ve done the box at the football for fifteen years. Six hours here and three of our clients asked how they could book it for their own teams. That has never happened at the football.”
Thomas, Thornbury
V · Corporate partnership

Not a discount scheme.

A single day is a moment; regulation is a rhythm. Organisations fund seats for their people at our standard membership rate — the category is never discounted — and a twelve-month term unlocks diagnostics no casual member receives.

One visit weekly

Regulate

Standard membership rate · never discounted
Two visits weekly

Rebalance

Standard membership rate · never discounted
Three visits weekly

Integrate

Standard membership rate · never discounted
Every corporate seat includes
Baseline blood panel on commencement, through an accredited laboratory
Technogym AI body scan
Full membership inclusions at the chosen tier
Level 2 — self-care strategies built from that individual's own data: which modalities, how often, in what order, rebuilt each quarter against fresh results
Level 3 — the above, plus four ExoMind™ sessions per participant each year
At ten seats or more
—Two on-site activation days each year, included
—Quarterly Speediance AI scanning at the centre
—Dedicated concierge booking line for your people
—Anonymised, aggregate engagement reporting each quarter
—Partner rate on all further activations, private hire and client days
—Priority access to new modalities ahead of general release
—Named as a THERAPY™ Corporate Partner across our channels
Twelve-month term. Billed monthly to the organisation. Reviewed annually.

The employee holds their health data; the employer never does. Results are issued directly to the individual, and the organisation receives anonymised, aggregate participation reporting only — no individual pathology, body composition or personal data, at any point. THERAPY™ does not diagnose or treat, and is not a crisis service, an EAP replacement, or a psychosocial hazard control under the Victorian Regulations.

VI · High performance

Nervous system training for your athletes.

Strength and conditioning trains the engine. Almost nobody trains the system that decides whether the engine is available — autonomic state, sleep quality, stress load, the ability to drop into parasympathetic between efforts. That is what this building does, and it is built as one structure rather than six services: contrast therapy, cryotherapy, compression, hyperbaric oxygen, ReOxy altitude training and diagnostics under one roof, on one protocol, reading from one set of numbers. Squad blocks run outside public hours on a standing weekly slot, coordinated with the performance and medical staff you already have.

01
Downshift & turnaround

Contrast therapy, cryotherapy, compression and infrared used to force a parasympathetic shift after load — so the athlete sleeps that night, not two nights later.

02
Readiness, measured

HRV, sleep, bloodwork and body composition tracked across a squad, so autonomic state becomes a selection input rather than a feeling. Reported to your performance staff; the athlete holds their own results.

03
Stress tolerance, trained

ReOxy IHHT and hyperbaric oxygen programmed as a course — controlled hypoxic stress that lifts oxygen efficiency and HRV. An altitude camp without losing training days.

Who this is built for
Elite football codes

AFL, AFLW, NFL and rugby programs — collision loads, short turnarounds, and a season measured in availability.

Court & endurance sport

NBL, netball, cycling and triathlon squads, where aerobic ceiling and travel fatigue decide the back half of a season.

Hyrox & functional racing

Race blocks for athletes stacking strength and engine work — altitude conditioning, then contrast to hold the training volume.

Gyms & fitness clubs

Add recovery to your offer without the capital spend. Your members train with you and recover here, on a partner rate.

Community & junior clubs

Off-season screening, education for coaches and parents, and a whole-club day that is about the bodies, not the barbecue.

Individual athletes

No squad required. A single assessment, a protocol, and a room that measures whether it worked.

Club and squad programs are quoted per campaign and coordinated with your existing performance and medical staff — we work alongside them, not in place of them.

No ballrooms. No chair covers. Somewhere that tells a story.
Weddings

No ballrooms. No chair covers. Somewhere that tells a story.

Ceremony for 140, dinner for 80 — and a morning that begins in the sauna and the ice bath rather than a hotel room.

For couples

Weddings at THERAPY™.

Not for everyone. For the couples who want something else entirely — an intimate, intentional celebration in a space that tells a story. No ballrooms. No chair covers.

The lobby
The lobby
Where your guests arrive
Seated dining
Seated dining
Up to 80, tables and chairs included
The bar
The bar
Licensed service, restaurant floor
The reception space
Most requested · up to 80 seated · 140 ceremony

The Wellness Wedding

Ceremony and intimate reception with everything taken care of — and, on the morning, a private breathwork and nervous-system session for the couple, so you arrive calm and present. A recovery package the day after.

from $175 pp
Minimum spend $10,000 Fri & Sun · $12,000 Sat · + GST
Intimate ceremony setting
Weekday · up to 40 guests

The Intimate Wedding

Ceremony and a private dinner for up to forty, Monday to Thursday. Our preferred celebrant network handles the paperwork. You just show up.

from $160 pp
Mon–Thu · $6,400 minimum spend · + GST
“We spent the morning in the sauna and the ice bath instead of being pulled around for photos. By the time we walked out for the ceremony neither of us was nervous. Nobody warns you that’s possible.”
Anthony & Winnie Chief, Eltham
A calendar, not a one-off.
Community & connection

Connection is a practice, not an event.

Book club, breathwork, workshops and multi-week programs — a full calendar you can track, not a one-off you either caught or missed.

Every Saturday · 8am

THERAPY Run Club.

Run it or walk it — the point is turning up. Don't just find your pace, find your community. Complimentary cryotherapy for everyone who takes part.

Walk

Relaxed, no pressure, all welcome. Conversation is the whole point.

20 minutes

Ten out, ten back. Turn where you like — everyone finishes together.

30 minutes

Fifteen out, fifteen back, at whatever pace the morning allows.

Cryo after

Complimentary cryotherapy with the crew, then coffee in the café.

Meet at the front doors from 7.50am. No booking, no fee, no minimum fitness — just be there.

Your season

The tracker.

Tick sessions off as you go. Progress is yours — held on your device, never reported to anyone.

Spring–summer 2026
0 of 12 sessions
0
Points
0
Months active
Regular
3 sessions — house tea on us
Committed
6 sessions — bring a guest free
Anchored
10 sessions — one recovery pass
Full season
12 sessions — founding studio rate
09
OCT
Breathwork+20 pts
9D breathwork journey
7.30pm · studio · sound, light and scent in nine layers
21
OCT
Workshop+15 pts
Flower workshop — release and be still
6.30pm · café · arrange, breathe, say very little
26
OCT
Program+35 pts
Nervous system reset — six-week program
Mondays · breath, contrast, sound and measurement
28
OCT
Book club+10 pts
Book club — title announced monthly
Thursday 6pm · 120 minutes · café · $55 drop-in
30
OCT
Opening+40 pts
THERAPY Studio — Members Preview
Friday 30 October · members first — somatic strength and breath, feel your nervous system
06
NOV
Sound+10 pts
Sound bath and stillness
7pm · studio · 24 mats
07
NOV
Opening+40 pts
Opening Day — open to all
Saturday 7 November · Matcha Society pop-up, giveaways and much more
14
NOV
Community+15 pts
Community supper — the connection table
6pm · long table · no phones, no agenda
23
NOV
Program+35 pts
Nervous system reset — cohort two
Mondays · six weeks · 12 places
25
NOV
Book club+10 pts
Book club — last gathering of the year · title to be released
Thursday 6pm · 120 minutes · café · $55 drop-in
05
DEC
Breathwork+15 pts
Ice and breath — the December edition
7am · outdoor recovery lounge
19
DEC
Community+20 pts
Solstice stillness — year-end reset
Dusk · pond · a candlelit close to the year

Members book first and pay nothing for circles, book club and community nights. Multi-week programs are priced per cohort. Public opening week is complimentary — from Saturday 7 November.

One room, one afternoon. Nobody moved from a church to a hall.
Celebrations

Birthdays, engagements, farewells — all held with intention.

One room, one afternoon, nobody moved from venue to venue. Whatever the occasion, the same care goes into how the day is held.

Celebrations · with intention

Milestone birthdays, engagements and celebrations of life.

Three occasions, one approach: a warm room, a host on site, and a day built around how you want people to feel rather than a run sheet. Every enquiry receives a personal call within 24 hours. One simple minimum spend, used on food and beverages — no separate venue hire or cleaning fee.

Milestone birthdays

Fortieth, fiftieth, sixtieth. A long lunch by the water, sauna and bathhouse beforehand if the group wants it, and nobody watching the clock.

Engagements

The party before the wedding, in the venue you may end up marrying in. Terrace and pond for the toast, dinner inside, both families in one room.

Celebrations of life

Service and wake in the same room, with clinical psychologists on our team who understand grief. Deposits are flexible for families in grief.

“I rang on a Tuesday and someone called me back the same afternoon. We didn’t have to move everyone from a church to a hall to somewhere else afterwards. Mum would have liked the room.”
Jayne, South Morang
Private event options

Your event, your way.

Whether it’s an intimate gathering or a milestone worth celebrating properly, choose the scale that suits you.

Intimate Gathering

From
$3,500
minimum spend · food & drinks
Up to 40 guests
3 hours

A warm, intimate THERAPY experience, styled by our team, with your minimum spend used across food and drinks.

Ideal for
BirthdaysPrivate lunchesBaby showersBridal celebrationsFamily occasions
Enquire
Most requested

The Celebration

From
$5,000
minimum spend · food & drinks
Up to 70 guests
4 hours

More space, more time and the freedom to build the event around your guests. Your minimum spend is used across your chosen food and drinks.

Ideal for
Milestone birthdaysEngagementsCocktail eventsPrivate parties
Enquire

The Occasion

From
$7,500
minimum spend · food & drinks
Up to 100 guests
5 hours

A larger private event with the flexibility to create your own food, drinks and guest experience.

Ideal for
Large birthdaysEngagement partiesCocktail eventsFamily celebrations
Enquire

Exclusive THERAPY

From
$10,000
minimum spend · food & drinks
Approx. 180 cocktail-style
or 80 seated

Make THERAPY yours. Exclusive use of the venue for larger celebrations, with food and drinks tailored to your event. Capacity subject to final configuration.

Ideal for
Landmark occasionsLarge celebrationsExclusive use
Enquire about exclusive use

Your minimum spend is applied to food and beverages. Final guest capacity, menu, beverage selections and event configuration are confirmed with our events team. Additional event production or bespoke requirements may incur additional charges and will always be quoted upfront. All prices + GST.

Food in the THERAPY restaurant
Food & drink

Good food. Simply done better.

Food is part of the THERAPY experience. Our approach is uncomplicated — genuinely good food, made with carefully chosen, high-quality produce.

Our kitchen is seed-oil-free, cooking with fresh produce and ingredients chosen for both enjoyment and how you feel afterwards. Menus are tailored to the style and size of your event.

Shared dining
Canapés
Grazing
Breakfast & brunch
Lunch
Cocktail-style food
Desserts
Coffee & functional drinks
Beverage packages
Bar tabs

Gluten-free and dietary requirements can be accommodated with advance notice.

Optional experiences

Make it unmistakably THERAPY.

Your event doesn’t need a wellness component. But if you want to give your guests something they won’t find at another venue, we can build THERAPY experiences into the occasion.

Hot + cold
Infrared sauna, whole-body cryotherapy and individual hydrogen cold baths.
NeuroSuite
An immersive brain and nervous-system experience.
Breathwork
Private guided breathwork for your group.
Sound
Immersive sound experiences designed for groups.
Studio
Private movement, Pilates, yoga, regulation or strength sessions.
Recovery
Selected recovery technologies, tailored to the group.
Wellness shots + functional drinks
THERAPY’s hospitality and wellness offering, served through the event.
Build a THERAPY experienceOptional, and quoted separately by group size and format.
Occasions

What are we celebrating?

Milestone Birthdays→Engagements→Baby Showers→Bridal Events→Private Lunches→Family Celebrations→Corporate Events→Wellness Days→Team Days→Client Events→Celebrations of Life→Private Group Experiences→
Fireside, by the water — where your guests exhale.
The setting

Fireside, by the water — where your guests exhale.

Two levels, an outdoor terrace and the pond. Nothing about the room asks anything of anyone.

The signature offering

Private Wellness Experience.

For groups who want THERAPY itself to be the experience. Take over selected areas of the centre for a curated journey through THERAPY modalities, hospitality and time to connect — ideal for private groups, milestone celebrations, wellness mornings, bridal and leadership groups.

$6,500
up to 30 guests · 3 hours · + GST
Enquire about a private wellness experience
A glimpse of the experience

Wellness, woven through the day.

Hydrogen nanobubble ice baths
Hydrogen nanobubble ice baths
PBM light therapy
PBM light therapy
Cryotherapy
Cryotherapy
HOCATT chamber
HOCATT chamber
Movement & meditation studio
The movement & meditation studio
Amenities and bathroom
The amenities
VR meditation and recovery lounge
VR meditation & recovery
Neuro-suite corridor
The neuro-suites
Treatment corridor
The treatment corridor
Hyperbaric oxygen therapy
Hyperbaric oxygen
Infrared sauna
The infrared sauna
The lobby lounge
The lobby lounge
Remedial massage
Remedial massage
Lounge and restaurant area
The lounge & dining space
The dining area
The dining room

Booking terms — 50% deposit confirms all bookings, balance due 30 days prior; memorials on flexible terms. Full refund 90+ days out, 50% at 30–90 days. In-house café catering; external caterers welcome with approval, no kitchen-hire fee. All capacities subject to layout and final guest numbers. © 2026 THERAPY™ · prices current as of October 2026.

Our calendar · Events at THERAPY

Nine moments left in 2026.
How many will you collect?

OCT · YOU ARE HERE OCT · 3 NOV · 2 DEC · 3
Sat 10 Oct01⁄09
LSKD Run Club & Pop Up Saturday 10 October · a community run from THERAPY, then stay for the LSKD pop-up. Join the run →
Sat 10 Oct02⁄09
World Mental Health Day Bring a friend in complimentary — one day only. Collect it →
Fri 30 Oct03⁄09
Studio Members Preview A place to exhale — members first, Friday 30 October. Collect it →
Sat 7 Nov04⁄09
Opening Day Matcha Society pop-up, giveaways and much more. Collect it →
All November05⁄09
Movember Complimentary hydrogen inhalation for men, all month. Collect it →
Wk of 19 Nov06⁄09
International Men's Day Men bring a mate in complimentary all week. Collect it →
1–7 Dec07⁄09
For mums & dads Book a neurosuite, partner comes complimentary. Collect it →
Tue 23 Dec08⁄09
Last day — giveaways Giveaways all day to close the year. Collect it →
24 Dec – 18 Jan09⁄09
Summer close We rest our nervous systems too. Collect it →

Plus the rituals — Run Club every Saturday 8am, Book Club every eight weeks, and regular 9D Breathwork sessions.

How it works

Your event in three steps.

01
Tell us what you’re planning
Your date, guest numbers, the occasion and what you have in mind.
02
We build it with you
We’ll recommend the right space, food and drinks, and any optional THERAPY experiences.
03
Come together
Arrive and enjoy it. We’ll take care of the rest.
Start planning
Enquire

Let’s plan something.

Tell us a little about what you’re planning and our team will be in touch — usually within 24 hours.

Interested in
Or call 0456 582 489
Thank you — we’ll be in touch.
Your enquiry has opened in your email app, addressed to our events team. If it didn’t, email hello@yourtherapy.au.
The pond at THERAPY

Some occasions deserve more than a function room.

Bring your people together somewhere designed for good food, genuine connection and feeling good.

Plan your event at THERAPY
In an emergency or crisis
If life is in danger, call 000 immediately.
Lifeline 13 11 14Beyond Blue 1300 22 463613YARN 13 92 761800RESPECT 1800 737 732
THERAPY

A daily destination for holistic health where science and self-care come together.

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Visit
1445 Main Road, Eltham
Melbourne, Victoria
Mon–Fri 7am–5pm
Contact
hello@yourtherapy.au
0456 582 489
THERAPY™ Mental Health acknowledges the Traditional Custodians of the lands and waters across Victoria, New South Wales, Queensland and Western Australia on which we work, and pays respect to Elders past and present. We are committed to culturally safe, trauma-informed and inclusive support for people of all cultures, abilities, genders and sexualities.
NDIS Registered Provider
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