Our signature session — five therapies running at the same time to calm your nervous system, clear brain fog, and leave you feeling restored. Choose 30 or 60 minutes. No effort required — just lie back and let it work.
Feel-good recovery that goes deeper than rest. These treatments reduce soreness, bring down inflammation, and help your body repair itself faster — whether you're recovering from training, stress, illness, or just running on empty.
Find out exactly what's going on inside your body — then do something about it. Book a nurse consultation to test your hormones, gut health, minerals, and more. We use your results to build a treatment plan that's personal to you.
Whether you're dealing with an injury, recovering from surgery, or just not moving as well as you'd like — our physio team will assess what's going on and get you back to feeling strong. We also offer massage, strength testing, and body composition checks.
One-on-one sessions with a registered psychologist to help you work through what's holding you back — whether that's anxiety, trauma, burnout, or patterns you can't seem to shift. We also offer Exomind, a digital tool that supports your progress between sessions.
Bundled combinations of our most popular treatments, designed to give you more for less. Whether you're new to THERAPY™ or looking to commit to a longer wellness journey, there's a package to match where you're at.
Straightforward pricing across all our services — from single sessions to memberships. No hidden fees, just clear access to everything THERAPY™ offers.
THERAPY™ is a daily destination for holistic health where science and self-care come together. We combine evidence-based therapies, gut health and community connection to help you feel balanced, energised and supported in every part of life.
OPEN Monday – Friday 7am – 5pm · Weekends 7am – 3pm
CAFÉ open weekdays 7am – 3pm · Weekends 7:30am – 3pm
1445 Main Road, Eltham, Melbourne
At THERAPY™ our services are designed to help you thrive mentally, physically and emotionally. From clinical therapy and gut health programs to biohacking and restorative treatments, each offering supports your body’s natural ability to heal and perform at its best. Guided by science and grounded in compassion, we make wellness something you can live, not just visit.
Enjoy flexible access to our world-class wellness services, tailored to fit your needs, one session at a time. Our facilities are open to the public, as daily doses of THERAPY™ should be accessible to everyone.
Becoming a member at THERAPY™ means more than access to services: it’s an invitation into a guided system of care designed to regulate your nervous system, and restore the gut–brain connection.
Connection. Education. Transformation.
THERAPY™ is more than a wellness centre — it’s a place to connect, learn, and grow. Our event spaces are designed to bring the community together through education, conversation, and experience.
More than a café: it’s nourishment with purpose. Our menu is seed-oil free, gut-friendly, and designed by science to support mood, hormones, and nervous system balance. From protein-rich breakfasts to functional smoothies and therapeutic lattes, every bite and sip helps you feel clearer, calmer, and more energised, the way food should.