At THERAPY™, corporate wellness and recovery programs are designed around neuroscience, stress regulation, and performance optimisation.
Each experience blends cold, heat, light, and neuro-therapies to help teams reconnect, refocus, and recover.
All corporate experiences include access to the Outdoor Lounge, hydrogen charcoal water, and Pulsetto™ vagus-nerve regulation sessions for parasympathetic reset.
Up to 8 participants (90 minutes)
An energising, guided contrast experience combining heat, cold, and breathwork to build resilience and mental clarity.
INCLUSIONS
Guided Contrast Circuit: Infrared Sauna → Cryotherapy → Ice Bath
Breathwork and recovery coaching with a THERAPY™ facilitator
Access to the Outdoor Recovery Lounge for post-session relaxation
Hydrogen water, herbal teas, and seasonal fruit
Physical: Boosts circulation, improves immunity, and flushes inflammation.
Mental: Enhances focus, calm, and adaptability under stress.
Gut–Brain: Supports digestion and vagal tone through temperature contrast and breath control.
Add-ons:
Light catering and café packages
Neuro Pod or PEMF upgrade station
Team diagnostics (HRV or VO₂ Max assessment)
NOTE: Flat rate applies for private group bookings. Peak-time surcharge may apply.
10 – 12 participants (2 hours)
A complete group reset for wellbeing and performance.
Teams move through a structured recovery rotation designed to re-energise the body and restore mental balance.
INCLUSIONS
Group rotation through Cryo, Ice Bath or Neuro Pod stations
Guided breathwork and resilience discussion
Refreshments in the Outdoor Lounge (hydrogen water, teas, fruit)
Optional Upgrades:
Functional drinks and smoothie bar
Corporate wellbeing presentation (stress, sleep, focus)
NOTE: Flat rate applies for private group bookings. Peak-time surcharge may apply.
Extend your reset into daily life through nutrition, education, and shared rituals that foster connection and sustainable change.
THERAPY™ Restaurant
Women’s Wellness Circles
Book Clubs & Guest Speakers
Breath work & Mindfulness Gatherings
Sound Healing & Journaling
THERAPY™ App
